Photo courtesy of Unsplash by Mantas Hesthaven Article Written by Guest Blogger Henry Moore To see more of his work, check him out here: The Fitwell Traveler Being diagnosed with a chronic illness can feel devastating at…
Ten Ways Everyday Life Can Get in the Way of Managing Your Illness – And What You Can Do About it Managing a chronic illness can be a daunting task and may seem impossible at times. Every day…
Let’s Talk About the ‘D’ Word: Depression Depression is common among people with chronic illness and it can significantly effect their ability to manage the ups and downs of their disease. People who experience both depression & chronic health…
https://animoto.com/play/nIbKAR3CF6scmBD1PrFDsw 5 ways to be kind to yourself BEING KIND TO YOURSELF HAS BENEFITS If you have a chronic illness you know firsthand that stress can trigger a flare up or cause the disease to become even more…
According to the U.S. National Center for Health Statistics, a Chronic Disease is an illness that persists for 3 months or more. Eighty-eight percent of Americans over 65 years of age have at least one chronic health condition (as of…