5 Tips For Overcoming Anxiety
Anxiety can take over suddenly and seemingly, without warning. I am here to share with you 5 tips for overcoming anxiety so that you can get back on track and enjoy your day. Learn Your Triggers: Triggers…
How can therapy help with chronic illness?
There are many ways seeing a therapist can support your efforts to manage your health condition.
READ MORENow offering Emotional Support Animal Assessments!
There are so many ways an Emotional Support Animal can provide support to individuals with disabilities.
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Services
Video Therapy All sessions for clients living in Florida, Michigan and Alabama, are conducted via a HIPAA compliant phone application
About Me
Meet Your Therapist Amanda Pratt, BSP, Licensed Clinical Social Worker Founder, Therapist My Approach Proudly providing virtual services as a
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WANT TO CONNECT WITH ME TO SEE IF WE'RE A GOOD FIT? I offer a FREE 15 minute video consultation
Services
Video Therapy All sessions for clients living in
Frequently Asked Questions (FAQ)
These are the most commonly asked questions: Do
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This Painting in My Therapy Office is Personal
This painting IN MY Therapy OFFICE is personal Along with being a therapist, I’m also a visual artist and photographer. I strongly advocate for the use of expressive modalities in coping with chronic illness and often use…
Let’s Talk About the ‘D’ Word: Depression
Let’s Talk About the ‘D’ Word: Depression Depression is common among people with chronic illness and it can significantly effect their ability to manage the ups and downs of their disease. People who experience both depression & chronic health…
What is Self Care?
What is self care? Self-care is anything we do to take care of ourselves, whether it’s our emotional self, mental self, physical self, or spiritual self – it’s a concept that is very important. Living a balanced life means…
3 Reasons I Don’t Take Insurance
3 Reasons I don’t take insurance As a private pay therapist I often have people ask me why I don’t take insurance. The decision not to take insurance is a conscious one. Here are 3 reasons why I don’t…
How to Get Through the Stress of Blood Work
How to Get Through the Stress of Blood Work Are you still awaiting a diagnosis and are constantly getting poked and prodded? Have you already been diagnosed and have to get routine blood work done to track the…
5 Ways to be Kind to Yourself
https://animoto.com/play/nIbKAR3CF6scmBD1PrFDsw 5 ways to be kind to yourself BEING KIND TO YOURSELF HAS BENEFITS If you have a chronic illness you know firsthand that stress can trigger a flare up or cause the disease to become even more…
What is a Chronic Illness?
According to the U.S. National Center for Health Statistics, a Chronic Disease is an illness that persists for 3 months or more. Eighty-eight percent of Americans over 65 years of age have at least one chronic health condition (as of…
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