The Truth About Being A Young Person With Disabilities Being a young person living with disability comes with extra challenges. If you have…
This Diagnosis Can Actually Hurt People With Chronic Illness A Somatic Symptom Disorder diagnosis can perpetuate stigma and lead…
What is CBT and Can it Help People Living With Chronic Illness? CBT is one of the most researched…
Why Self Care is So Important When You Live With a Chronic Illness When we don’t get our needs…
Setting goals you’ll actually accomplish can seem daunting and pointless, but it doesn’t have to be. These tips can get you started down the road to successful goal setting so that you can get back to living a fulfilling life with a bright future ahead of you.
3 Ways To Manage Difficult Symptoms Better Disease symptoms can either make you miserable, or teach you something. When you…
Why Stress Management Matters When You Have A Chronic Illness When we’re stressed, it lays the foundation for chronic illness…
How To Prepare For A Disaster When You Have A Chronic Illness When natural disasters, like hurricanes, happen it can…
If you have a chronic illness you know that some of the symptoms you experience can really throw you for…
Check out my most recent Facebook Live Post where I discuss the number one thing clients say is the hardest…