My clients are always asking me about alternative interventions to help with their symptoms. When you have a chronic physical or mental illness, it probably feels like you’ve tried just about everything the traditional medicine model has to offer…
Stress and anxiety can build in our body and mind throughout the day. It may seem, at times, like there is nothing we can do to mitigate stress, but I am here to share with you How to…
If you have a chronic illness, you know that the Florida summer heat can really do a number on your body. It can worsen fatigue, make you feel dizzy, nauseous and even cause skin rashes that are hard to…
If you have Fibromyalgia, like I do, you know that the wide array of symptoms you experience can really be difficult to manage, both physically and emotionally. Chronic pain, fatigue and brain fog can be some of the worst…
If you have a chronic illness you know that some of the symptoms you experience can really throw you for a loop, both physically and emotionally. Chronic pain, fatigue and brain fog can be some of the worst experiences…