How Setting Strong Boundaries Will Change Your Life

  How Setting Strong BOundaries will change your life If you’ve ever seen the movie ‘Yes Man’, you know that…

Continue Reading

Suicide: What You Need To Know

Suicide isn’t black & white. With the recent flood of news stories about celebrities who have committed suicide, there has…

Continue Reading

Ways Turning Dreams Into Timely Goals is Powerful

  3 Ways Turning Dreams Into Timely Goals is Powerful Sometimes we have big dream, but don’t necessarily turn those…

Continue Reading

3 Tips to Improve Self Esteem

  Low Self Esteem can cause us to repeat bad habits, take what others say personally and make it more…

Continue Reading

5 Ways to Beat the Heat When You Have A Chronic Illness

If you have a chronic illness, you know that the Florida summer heat can really do a number on your…

Continue Reading

5 Surprising Ways a Therapist Can Unlock Promising Results For Fibromyalgia

If you have Fibromyalgia, like I do,  you know that the wide array of symptoms you experience can really be…

Continue Reading

Now Accepting Sliding Scale Therapy Clients! Here’s How to Sign Up!

If you have a chronic illness you know that some of the symptoms you experience can really throw you for…

Continue Reading

Managing Lupus: 5 Ways to Cope Better So You Can Do What You Love

If you have a chronic illness you know that some of the symptoms you experience can really throw you for…

Continue Reading

Medical Trauma is REAL!

  What is Trauma? Trauma is a distressing or emotional reaction to an event.  Medical trauma is simply a distressing…

Continue Reading

When People Abandon You Because of Your Chronic Illness

When you get sick, not only do you have to process and deal with all of the medications, symptoms and…

Continue Reading