Individual Therapy

I understand how difficult it can be living with a chronic health condition. I am here for you to help you get through the ups and downs of disease management.  Schedule your first appointment online!

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Tele Therapy Services

Can't make it in person? Choose the convenient option to phone or video chat for therapeutic support. Schedule your first appointment for online therapy...

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Why You're Here

Were you recently diagnosed with a chronic illness, have been seeking a diagnosis or have been living with an illness for years and just can't seem to manage everything that goes along with it? Living with a chronic illness is HARD! Most people don't understand the social isolation, loneliness, anxiety, depression and pain that comes with it. It can feel like an endless roller coaster ride. You grieve for the person you used to be and find it hard to imagine yourself living a worthwhile life with this illness trying to drag you down every chance it gets.

You want to be able to wake up feeling good about your day. You want to feel productive, but still able to get the rest you need to feel well. You're looking for new ways to cope with your symptoms effectively so you can live the life you imagined.


My Vision

My vision is to help people living with chronic health conditions realize their own potential. You have the ability to improve the quality of your life through changing how you think about illness.

You deserve a safe space to recognize what your body is experiencing, what your mind is doing in attempts to cope and to recognize all the ways it is affecting you.  I can help you see your illness in a new light and successfully manage your symptoms.

Living with a chronic health condition is not just business, it's personal- having personal experience living with multiple autoimmune illnesses, I truly understand how it can feel like an endless roller coaster ride.  I know that unless you have experienced these difficulties firsthand, it is hard to be truly empathetic.

With my approach to self care, disease management and reframing and embracing your new identity, my clients often see improvement within just a few sessions. I know you can too!

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Take the first step...

I know seeking out therapy during difficult times can be hard - admitting that we need help is even harder!  Taking the first step to reach out means you have already started growing.  I am happy that you are here!  Call now for a FREE 15 minute phone consultation OR go ahead and schedule your first appointment online!