This course is a 8 week, skill building workshop that teaches the skills you need to cope more effectively with chronic illness
When is it?
WEDNESDAYSÂ STARTINGÂ FEBRUARY 15, 2023
6:30pm - 8:00pm EST
Location:
VIRTUAL/ ZOOM
Here's what you'll learn:
- What is coping?
- How does coping relate to stress?
- What prevents us from coping well?
- How does chronic illness impact our ability to cope?
- what is the difference between emotion and problem focused coping?
- How to use the cope inventory to set goals toward coping better
- how to identify your strengths and weaknesses in how you cope
- specific strategies that can help you cope better with chronic illness
Registration:
- To Register for this workshop please email me at [email protected]
- The registration process is not complete until you pay for the training by sending in payment, as noted below.
- Once we receive notification of your registration and payment we will send you a confirmation letter with more details.
Payment:
SEND PAYMENT OF 399$
VIA ZELLE: [email protected] OR VENMO: AMANDA-PRATT-23
