How to Set Goals You’ll Actually Achieve

Setting goals you’ll actually accomplish can seem daunting and pointless, but it doesn’t have to be.  These tips can get you started down the road to successful goal setting so that you can get back to living a fulfilling life with a bright future ahead of you.

Continue Reading

3 Ways To Manage Difficult Symptoms Better

How to Set Goals You’ll Actually Achieve The start of every new year comes with the expectation to set a…

Continue Reading

Why Stress Management Matters When You Have A Chronic Illness

Why Stress Management Matters When You Have A Chronic Illness When we’re stressed, it lays the foundation for chronic illness…

Continue Reading

How To Prepare For A Disaster When You Have A Chronic Illness

How To Prepare For A Disaster When You Have A Chronic Illness When natural disasters, like hurricanes, happen it can…

Continue Reading

Suicide: What You Need To Know

Suicide isn’t black & white. With the recent flood of news stories about celebrities who have committed suicide, there has…

Continue Reading

5 Ways to Beat the Heat When You Have A Chronic Illness

If you have a chronic illness, you know that the Florida summer heat can really do a number on your…

Continue Reading

5 Surprising Ways a Therapist Can Unlock Promising Results For Fibromyalgia

If you have Fibromyalgia, like I do,  you know that the wide array of symptoms you experience can really be…

Continue Reading

Now Accepting Sliding Scale Therapy Clients! Here’s How to Sign Up!

If you have a chronic illness you know that some of the symptoms you experience can really throw you for…

Continue Reading

Managing Lupus: 5 Ways to Cope Better So You Can Do What You Love

If you have a chronic illness you know that some of the symptoms you experience can really throw you for…

Continue Reading

Medical Trauma is REAL!

  What is Trauma? Trauma is a distressing or emotional reaction to an event.  Medical trauma is simply a distressing…

Continue Reading