This Diagnosis Can Actually Hurt People With Chronic Illness

This Diagnosis Can Actually Hurt People With Chronic Illness   A Somatic Symptom Disorder diagnosis can perpetuate stigma and lead…

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What is CBT and Can it Help People Living With Chronic Illness?

What is CBT and Can it Help People Living With Chronic Illness?   CBT is one of the most researched…

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Why Self Care is So Important When You Live With A Chronic Illness

Why Self Care is So Important When You Live With a Chronic Illness   When we don’t get our needs…

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How to Set Goals You’ll Actually Achieve

Setting goals you’ll actually accomplish can seem daunting and pointless, but it doesn’t have to be.  These tips can get you started down the road to successful goal setting so that you can get back to living a fulfilling life with a bright future ahead of you.

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3 Ways To Manage Difficult Symptoms Better

3 Ways To Manage Difficult Symptoms Better Disease symptoms can either make you miserable, or teach you something. When you…

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Why Stress Management Matters When You Have A Chronic Illness

Why Stress Management Matters When You Have A Chronic Illness When we’re stressed, it lays the foundation for chronic illness…

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How To Prepare For A Disaster When You Have A Chronic Illness

How To Prepare For A Disaster When You Have A Chronic Illness When natural disasters, like hurricanes, happen it can…

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Suicide: What You Need To Know

Suicide isn’t black & white. With the recent flood of news stories about celebrities who have committed suicide, there has…

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Medical Trauma is REAL!

  What is Trauma? Trauma is a distressing or emotional reaction to an event.  Medical trauma is simply a distressing…

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Let’s Talk About the ‘D’ Word: Depression

Let’s Talk About the ‘D’ Word: Depression Depression is common among people with chronic illness and it can significantly effect…

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