This Painting in My Therapy Office is Personal

This painting IN MY Therapy OFFICE is personal     Along with being a therapist, I’m also a visual artist…

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Let’s Talk About the ‘D’ Word: Depression

Let’s Talk About the ‘D’ Word: Depression Depression is common among people with chronic illness and it can significantly effect…

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How to Get Through the Stress of Blood Work

  How to Get Through the Stress of Blood Work Are you still awaiting a diagnosis and are constantly getting…

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5 Ways to be Kind to Yourself

5 ways to be kind to yourself BEING KIND TO YOURSELF HAS BENEFITS   If you have a chronic illness…

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